Atom’s Blog
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.†He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
Fake Cod Liver Oil By Atom Bergstrom Atom’s Blog Know the source of what you allow in your mouth from soil to shelf and from sea to shelf. Deception runs rampant in the fish oil business, and it’s been going on for over two hundred years. <> Dr. Kaayla T. Daniel (“Is…
Drusen & Yellow Fat Disease By Atom Bergstrom Atom’s Blog Lipofuscin + Transition Metals = Double Trouble. Excess omega 3 fatty acids (DHA, EPA, ALA, etc.) + transition metals (iron, copper, zinc, etc.) = accelerated aging. <> Annika Höhn, Tobias Jung, Stefanie Grimm, & Tilman Grune (“Lipofuscin-bound iron is a major intracellular source…
Mind Over Blisters By Atom Bergstrom Atom’s Blog Today’s medical doctors are threatened by the amazing healing power of Mesmerism. Docs don’t like the competition. <> Dr. James Braid (1795-1860) sapped away much of Mesmerism’s power by downgrading it to hypnosis. Subsequent therapists (the rapists) kept weakening it until what remains is…
Magic Bullets Out Of Context By Atom Bergstrom Atom’s Blog Ulcers are catabolic, and stimulated by hyper-alkalinity. Tumors are anabolic, and promoted by hyper-acidity. <> But what happens when tumors spread? It’s called metastasis, another word for ulceration. <> Ulcers include pressure ulcers. According to the University of Washington (2002, 2019) … “A…
Seeing Without the Eyes By Atom Bergstrom Atom’s Blog William Avery Rockefeller Jr. (1841-1922) co-founded Standard Oil in 1870 along with his brother John Davison Rockefeller (1839-1937). He was taught and befriended as a “small barefoot boy” by an “early father-pioneer of parapsychology” — Rufus Osgood Mason (1830-1903). Dr. Mason “is one of…
Shield Your Pineal Gyroscopes By Atom Bergstrom Atom’s Blog Fluoride doesn’t calcify the pineal gland. It does the opposite. Fluoride fluoridates the pineal gland. Fluoride causes craters in your teeth and bones, and dissolves the calcite bio-crystals in the pineal gland. It also dissolves the calcite bio-crystals in the inner ear. <> Otoconia…
Sugar Is Today’s Devil By Atom Bergstrom Atom’s Blog Fat was the Devil in the 1980s. Sugar is today’s Devil. According to Ray Peat (and relevant to Candida)… “There is a great anti-sugar cult, with even moralistic overtones, equating sugar craving with morphine addiction. Sugar craving is usually caused by the need for…
When the Heart Sleeps #3 By Atom Bergstrom Atom’s Blog According to Dan Peña (the Bouncing Bionic Billionaire) … “They can take my heart because I’ve got nothing pumping through it but ice water.” <> “Pumping through it” is an interesting phrase, is it not? “Pumping through it” versus being “pumped by it.”…
When the Heart Sleeps #2 By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “If you have a heart attack, you die of kidney failure.” <> The Circulation-Sex Meridian was once called the Right Kidney Meridian. Does your acupuncturist understand the connection? <> Sir Lauder Brunton, M.D. (Therapeutics of the…
Water & Alkalinity By Atom Bergstrom Atom’s Blog Acid-Alkaline balance is universally misunderstood. The foolishness started with the beaker boys, who concocted the pH scale (hydrogen ion concentration, zero to 14). <> Emanuel Revici (Research In Physiopathology As Basis Of Guided Chemotherapy With Special Application To Cancer, 1961) wrote … “The analysis…
Coffee & Acidity By Atom Bergstrom Atom’s Blog It’s on YouTube. One of the most well-known “health” gurus actually asked, “Lemons are alkaline? I thought they were acidic?” This is not surprising. Most health gurus are marketers, and know precious little about health. <> Many health gurus think coffee is acidic. It…
Mesmerism & Animals By Atom Bergstrom Atom’s Blog Native Americans were familiar with Mesmerism, and practitioners were sometimes killed for practicing it. Author, traveler, and self-taught artist George Catlin (1796-1872) was dedicated (some say obsessed) with recording “the looks and customs of the vanishing races of native man in America.” He was…
When the Heart Sleeps #1 By Atom Bergstrom Atom’s Blog Why are there two heart-related acupuncture meridians in Chinese Medicine? … Heart Meridian (11:00 a.m.-1:00 p.m.) Pericardium Meridian (7:00-9:00 p.m.) <> The Pericardium Meridian is also called the Circulation-Sex Meridian. It was once called the Right Kidney Meridian or the Door of…
Who Over What & When By Atom Bergstrom Atom’s Blog Re: When you say, “A Body Dowser knows HOW these multiple I’s are created, and WHO they were before they were unconsciously embodied as a co-personality”, will you expound on this on your next blog? Are these multiple I’s possibly areas of a…
Body Dowsing & Exorcism? By Atom Bergstrom Atom’s Blog What do I mean by exorcism? I’m referring to co-personalities, not demons or daemons. <> Multiple Personality Disorder is now called Dissociative Identity Disorder. Anyone who daydreams has a mild form of Whatever You Want to Call It Disorder. I prefer Multiple Personality Disorder…
Clearing Toxic Engrams By Atom Bergstrom Atom’s Blog The Primary Shock from the Causative Engram must be released.Otherwise, trauma follows the Originating Blueprint without modification. Trauma causes trance states and robotic behavior — Garbage In, Garbage Out, until there’s a conscious intervention.<> Clearing requires a simultaneous physical, emotional, and cognitive release — DELIVERANCE.Talking doesn’t…
23 and NOT Me #2 By Atom Bergstrom Atom’s Blog Cancer is NOT caused by genes. When a doctor brags about “personalized medicine based on genes,” run for your life. Don’t be a sucker for “tailored treatment for individual patients based on their genetic signatures and clinical characteristics.” It’s the medical version of “Good…
Acid-Alkaline Food List By Atom Bergstrom Atom’s Blog Here’s a list of acid-ash, alkaline-ash, and neutral-ash foods (separated into three Growth Zones) … <> Growth Zone One breakfast ACID-ASH foods … Brazil nut, English walnut, processed coconut, etc. Growth Zone One breakfast ALKALINE-ASH foods … almond, chestnut, unprocessed coconut, apple, apricot, banana, cherry,…
23 and NOT Me By Atom Bergstrom Atom’s Blog Cancer is NOT a disease of our genes. Cancer often INVOLVES the genes, but it never STARTS in the genes and it never ENDS in the genes. <> Why do scientists say stupid things like, “Genes are responsible for all aspects of life”? That’s…
Cosmo-Chemistry / Aluminum By Atom Bergstrom Atom’s Blog I might revise, update, and expand my out-of-print 1989 book, Cosmo-Chemistry, in the near or far future. It’s an A to Z compendium of all the elements of the Periodic Table. For example … <> ALUMINUM (chemical symbol Al) —> atomic element number…