Diet and Nutrition – Articles

How GMO Farming and Food Is Making Our Gut Flora UNFRIENDLY

Written By: Sayer Ji, Founderof www.greenmedinfo.com Two studies published in the past six months reveal a disturbing finding: glyphosate-based herbicides such as Roundup® appear to suppress the growth of beneficial gut bacteria, leading to the overgrowth of extremely pathogenic bacteria. Late last year, in an article titled Roundup Herbicide Linked to Overgrowth of Deadly Bacteria,…

Why Trans Fat Is So Bad – and What Is It, Anyway?

Posted on: Monday, March 25th 2013 at 5:00 am Written By: Heidi Stevenson Trans fat isn’t crooked—and that’s the problem. Though it’s chemically identical to natural fats, it doesn’t bend. Here’s a clear and simple explanation of why, what it means, and why trans fats are so dangerous.   We have been indoctrinated about fats…

86 Percent of Deaths and 77 Percent of Disease Burden Related To Diet and Lifestyle

March 25, 2013 by KAREN FOSTER     The project, known as EuroDISH, will pull together experts and methodologies from various countries and topic areas in order to assess ‘the current state of play’ when it comes to diet and health, before eventually making ‘advanced and feasible’ recommendations to the European Strategy Forum for Research…

Scurvy, Depression, Slow Healing – Over 7 Signs You’re Vitamin C Deficient

by Susan Patterson March 19th, 2013 Updated 03/19/2013 at 4:46 am From the 15th to 17th century sailors set forth on long and onerous journeys across the ocean not knowing if they would ever see dry land again. They came face to face with raging storms, were challenged mentally and physically and often ended up…

Risks And Benefits Of Fermented Foods Consumption

By Raluca Schachter, Contributor One Radio Network It is wise, beneficial and important to incorporate healthy foods in our diet, which our ancestors used in their traditional, local diets, keeping them healthy and long living. However, the way we do this in our modern times can sometimes go awry. The clinical reality of our crummy,…

Health Agency Warns of Risks Feeding Infants Beverages Other Than Breast Milk

March 17, 2013 by NATASHA LONGO Many new mothers are opting for alternative milks over breast milk as the primary nutrition for their newborn. Children up to the age of one that are fed beverages other than breast milk are at risk of becoming malnourished, the French Agency for Food, Environment and Occupational Health &…

URGENT! Stop the Monsanto Rider in the Senate!

www.anh-usa.org/stop-monsanto-rider-in-senate March 13, 2013   At this very moment, a Continuing Resolution (CR) for the big Appropriations funding bill (H.R. 933) is being debated in the Senate. It’s supposed to be about funding the government, but the Senate Appropriations Committee, chaired by Sen. Barbara Mikulski (who has always stood by our side in the past),…

Study: Saccharin And Sugar Found More Addictive Than Cocaine

Study: Saccharin And Sugar Found More Addictive Than Cocaine 11th March 2013 By Sayer Ji Contributing writer for Wake Up World Sugar and artificial sweeteners are so accessible, affordable and socially sanctioned, that few consider their habitual consumption to be a problem on the scale of say, addiction to cocaine. But if recent research is…

Judge Cans Soda Ban: Ruling on Sugary Drinks Marks Rare Defeat on Health Policy for Bloomberg

By MICHAEL HOWARD SAUL Getty Images Bottles of soda are displayed on a shelf in New York earlier this year.   Mayor Michael Bloomberg was dealt a stinging blow on Monday when a state Supreme Court Judge quashed his plan to ban the sale of large sugary drinks in the city’s restaurants and other venues….

Whole Foods: Products will carry GMO labeling

Posted on March 8, 2013 by Cathleen LaCrosse Tribune Whole Foods says all products in its North American stores that contain genetically modified ingredients will be labeled as such by 2018. The company says it’s the first national grocery chain to set such a deadline for labeling foods that contain genetically modified organisms, or GMOs….

Scientists Officially Link Processed Foods To Autoimmune Disease

March 7, 2013 by APRIL McCARTHY The modern diet of processed foods, takeaways and microwave meals could be to blame for a sharp increase in autoimmune diseases such as multiple sclerosis, including alopecia, asthma and eczema.   A team of scientists from Yale University in the U.S and the University of Erlangen-Nuremberg, in Germany, say…

The Number One Nutrient To Protect Your Body From Premature Aging

March 4, 2013 by DR. MARIANNA POCHELLI Free radicals are unstable molecules that occur in the body from normal body processes as well as from exposure to toxins. Antioxidants are a type of nutrient that lessen or neutralize these free radicals. Insufficient levels of antioxidants, or inhibition of the antioxidant enzymes can cause oxidative stress…

Iodine – The Universal & Holistic Super Mineral

By Gabriel Cousens, MD, MD(H), DD Edited by Nonnie Chrystal, B.S.   Recently Dr. Mercola surprisingly stated that the highest amount of daily iodine intake should be no more than 400 micrograms. This is only slightly higher than the FDA recommendation, which is 150 to 290 micrograms daily, dependent upon age, gender and life cycle….

Do Vegans and Vegetarians Need To Consume EPA and DHA Omega-3 Fatty Acids?

March 1, 2013 by APRIL McCARTHY If they don’t eat fish, vegans and vegetarians get very little EPA and DHA, the long chain omega-3 fatty acids we are told are key for maintaining cardiovascular and cognitive health. But is this a problem that needs to be fixed? And are algal omega-3 supplements the answer? The…

Infections And BIOFILMS – What Are They And What Lurks In Them?

by Raluca Schachter, Contributor One Radio Network A simple remedy to cure infections used back in the days is really not enough anymore in modern times! Today we have to deal with “leaky gut” (intestinal impermeability), low levels of beneficial gut flora, antibiotic resistance, overgrowth of gastrointestinal pathogens and low immunity to disease, to name…

ZINC Deficiency: An Epidemic Which Can Be Stopped

By Raluca Schachter, Contributor One Radio Network All the “advances” in modern technology, and the emphasis on industrial efficiency and lower costs, but not on quality of food, has put yet another serious aspect of mineral deficiency into the spotlight. Conventional farming methods that rely heavily on chemical fertilizers and pesticides, which deplete the soil…

Is The Dietitians’ Trade Group in Bed with the Junk Food Industry?

By Ocean Robbins, Contributor One Radio Network The largest trade group of nutrition professionals—the Academy of Nutrition and Dietetics—has a serious credibility problem. The Academy represents 74,000 dietitians in the United States, and its mission is to promote optimal nutrition and well being for all people. But according to an explosive report released by Food…

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