A study reveals the anti-inflammatory properties of virgin olive oil The results of this research work have confirmed the beneficial effects of olive oil for health and have revealed that the consumption of this variety modulates down inflammatory mediators in healthy people
Fluoride is being added to children’s milk in 42 schools throughout the city of Sheffield in the UK, despite the chemical’s known links to liver and kidney damage, cancer and the lowering of IQ.
According to a study published by the American Medical Association, people who are deficient in vitamin D, which is produced naturally from exposure to the sun, may be susceptible “to a range of conditions, including bone health, cancer, cardiovascular disease, glucose intolerance, high blood pressure, some infectious diseases, multiple sclerosis, and type 2 diabetes mellitus.â€
(NaturalNews) A diet high in fruits and vegetables may significantly decrease a persons risk of esophageal cancer, according to a study conducted by researchers from Kaiser Permanente Northern California and published in the American Journal of Gastroenterology.
According to the Corn Refiners Association, high-fructose corn syrup contains the same amount of calories as cane and beet sugar, is metabolized by the body the same way as these sweeteners are, and is an all-natural product.
Sleep is essential for our health and wellbeing. It allows our body to rejuvenate and restore itself. Sleep deprivation is one of the biggest causes of aging. Tiredness can also affect your mood and how you feel. Chronic tiredness can increase your risk of depression and anxiety. It can also affect the way that you…
Here are some practical tips you can use to get your weight down. 1. Eliminate the Enemy. The single most important thing you can do is make sure that you do not have the following in your home; bread, potatoes, pasta, chips, savory snacks, cakes, cookies, sweets, candies, chocolates and sugary drinks. This sounds severe…
When people think of living healthfully, usually what comes to mind is eating tofu or drinking soymilk. Why wouldn’t they? After all, the popular magazines point to soy consumption as the ultimate form of health. This article will show some surprising facts that many do not know about soy, and facts that are actually contrary…
Sleep is essential for our health and wellbeing. It allows our body to rejuvenate and restore itself. Sleep deprivation is one of the biggest causes of aging. Tiredness can also affect your mood and how you feel. Chronic tiredness can increase your risk of depression and anxiety. It can also affect the way that you…
The recall of ground beef at Whole Foods Market has shed a new spotlight on Nebraska Beef of Omaha, one of the countrys largest meatpackers. Seven people in Massachusetts, from ages 3 to 60, were sickened by E. coli from beef bought at Whole Foods stores. The same strain has sickened 31 people in 12…
NaturalNews) Think of the creamy rich taste of a macadamia nut. Consider its crunch. Many believe the macadamia to be the worlds finest nut. This may all sound really dreamy, but macadamias are full of fat, so they’re probably not good for you, right? Well, recent studies are finding that a diet rich in macadamia…
We appreciate the work that Mercola.com did on this comprhensive look at the benefits of organic food and the new GMO food heading our way. The biggest study ever into organic food – a four-year EU funded project called the Quality Low Input Food (QLIF) project – found that organic food is FAR more nutritious…
Eating raw or lightly cooked broccoli helps protect the heart against damage and maintain its healthy functioning, according to a study conducted by researchers from the University of Connecticut and published in the Journal of Agricultural and Food Chemistry. Researchers fed an extract of steamed broccoli to a group of rats for one month, then…
A low-carb diet and a Mediterranean-style diet both helped people lose more weight than a traditional low-fat diet in one of the longest and largest studies to compare the various weight-loss techniques. The low-carb diet also improved cholesterol more than the other two, even though some critics had predicted the opposite result. The two-year study…
Many foods have been heavily promoted as being healthy. But not all of them are. Here are some foods which are far less “good for you” than most people believe. Energy bars Energy bars usually contain protein and fiber, but they may also be loaded with calories. That’s fine if you occasionally make one a…
“Raw milk†is milk in its natural state, Mark McAfee, owner of Organic Pastures Dairy, explains in this excellent article. It comes from the cow, without heat treatment or pasteurization, which is used to extend shelf life and to immobilize certain bacteria.