Diet and Nutrition – Articles

‘Rosemary Is For Remembrance’ ~ Science Confirms Wisdom of the Ancients

Written By: Sayer Ji, Founderof Green Med Info “There’s rosemary, that’s for remembrance…” ~ William Shakespeare Since ancient times, herbs have been appreciated for their profound therapeutic effects. Science as a form of evidence-gathering did not take the epistemological pole position until quite recently in cultural history, with the evidence of direct experience and the…

15 Superfoods For a Slimmer Body: Their Health Advisories and Facts on Weight Loss

JULY 13, 2014 by NATASHA LONGO Nature provides all you need to slim down and achieve that healthy body you’ve always wanted. Not only are these superfoods proven pound melters, but thy are also key ingredients to your well being. No need for fad diets or special supplements–eating these foods will help you restore your…

Time Magazine: We Were Wrong About Saturated Fats

But Don’t Expect More Mainstream Media to Follow this Repentance on Saturated Fats Brian Shilhavy Health Impact News Editor Reversing years of negative press on saturated fats, Time Magazine has finally admitted defeat on this issue, reversing course and admitting that the war on fat was wrong. They even expose the junk science that supports…

Animal Feed Has More Nutrition Than FDA Approved Nutrition For Humans!

Dr. Michelle Kmiec Since choline is a critical component of many fat-containing compounds in the cell membrane (also see Vitamin B8; Inositol), and since the cell membrane is almost entirely made of fats, the flexibility and integrity of the membrane is inextricably linked to adequate choline supplies. Phosphatidlycholine and sphingomylelin are two examples of membrane…

Sumac, the Super Food with an Off-the-Charts Antioxidant Value

by Christina Sarich June 17th, 2014 Eating phytonutrients-dense food is an easy way to boost immunity and slow the aging process. The greater our level of antioxidants, the fewer free-radicals have the chance to ravage our cells. While eating a variety of nutrient-rich foods is ideal since they all provide specific types of antioxidants, some…

The Reason Europe Bans American Apples

by Christina Sarich June 17th, 2014 It’s sad when one of the biggest ‘super powers’ can’t even export a quintessentially American food to another country because it is too toxic to eat. But apples treated with diphenylamine (DPA), a substance which keeps them from turning brown for months at a time when they are kept…

The real reason your thyroid doesn’t work right

By Robert Rowen, MD In the last 20 years or so, I’ve seen an amazing jump in the number of people who suffer from thyroid problems. It’s becoming epidemic. Even our children are starting to have thyroid disease. What could be causing the rising epidemic? While the answer might surprise you, it will make perfect…

Trace Minerals are Necessary for Optimal Health!

Online Holistic Health   Trace minerals are extremely important for human health, and are sadly overlooked as the root cause to many health conditions when deficiency is present.. Where are Trace Minerals Found? Trace minerals are found in our oceans (or salt based lakes such as; the Salt Lake of Salt Lake City), as well…

3 Types of Foods You Probably Didn’t Know Have MSG

Natasha Longo, Prevent Disease Monosodium glutamate (MSG) is not a nutrient, vitamin, or mineral and has no absolutely no health benefits. It is a processed food and pharmaceutical additive that is an extremely dangerous neurotoxin (excitotoxin) that kills brain cells in the hypothalamus and has been linked to migraines, seizures, ADD/ADHD, heart palpitations and is…

How To Cleanse With Juicing and Juice Fasting

JUNE 10, 2014 by DR. BEN KIM I’m often asked to name one thing that can be done right away to get healthier. With respect to food choices, the best suggestion I have is to begin drinking freshly pressed vegetable juices. Drinking just one freshly pressed juice each day is a reliable way of infusing…

Dandelion - God's Amazing Superfood

Dandelions – God’s Amazing Super Food!

Dandelions – God’s Amazing Food! Are those green noodles or dandelion stems? by Cab McCann Some of the amazing, miraculous health benefits and incredible nutritional components contained in dandelions are presented in this excerpt from the bookThe Dandelion Celebration-The Guide to Unexpected Cuisine)here:http://www.leaflady.org/health_benefits_of_dandelions.htm. The article lists some of the ingredients in the Creator’s “proprietary nutrient…

New Study Shows Why Roundup Herbicide (Glyphosate) Should Be Banned

Green Med Info A growing body of research indicates that Roundup herbicide and its metabolite, AMPA, are vastly more toxic than the public is being told. Activist sentiment aside, the scientific research itself increasingly points to banning this herbicide as the only logical solution. A concerning new study published in Chemosphere shows that the classical…

Vegetarianism – Is It Right for You?

ByRalucaSchachter One Radio Network Vegetarianism.What’s the real health impact? Fact is, vegetarianism is a serious matter. While many embrace it for reasons from poor digestion to animal love, many health practitioners – including myself – observe an increase of negative health effects caused by the diets of many vegetarian people. What is really happening? Is…

Carrageenan: Research links the controversial food ingredient carrageenan to gastrointestinal inflammation, including higher rates of colon cancer

The Cornucopia Institute Research links the controversial food ingredient carrageenan to gastrointestinal inflammation, including higher rates of colon cancer, in laboratory animals. Yet it is still found in many foods, including some certified organic foods. Cornucopia’s report,Carrageenan: How a “Natural” Food Additive is Making Us Sick, compiles scientific studies pointing to harm from consuming food-grade…

The Five Most Underrated Supplements That Make A Huge Difference In Your Health

Everyone knows about multivitamins, calcium and fish oil, but how many people know about some of the most underrated supplements out there that make a world of difference for your immune system, energy levels, aches and pains? Here are 5 health boosting supplements to add to your daily arsenal. 1. Selenium Boosts The Immune System…

Vitamin C – The Overlooked Miracle Drug

Article found on Self Growth.com By Phil Bale, PhD In medical school, there is little or no time spent on vitamins, and thousands of hours of instructions spent on pharmaceuticals (drugs). As a result, most MD’s are “educationally handicapped” about vitamins. In the days of “wooden ships and iron men”, the most dreaded disease was…

Did Two Oregon Counties Just Ban GMO Crops?

Heather CallaghanActivist PostSix giant agribusinesses sought to stomp out similar measures in two neighboring Oregon counties that would effectively ban genetically modified crop cultivation.Despite Big Biotech shelling out hundreds of thousands of dollars to influence the two small counties, residents voted for an all out GMO crop ban in Tuesday’s election.Monsanto, Bayer CropScience, BASF Plant…

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