Atom Bergstrom

Time Conscious Living


atom-bergstrom-sunAtom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition



Part 1

Control and power has always been a part of human history

There are other reasons for sea levels to rise other than global warming

Atom muses about how all the continents have shifted over the years; there was once a time when you could walk from NY to Marekesh in a few hours

Why don’t we work more at getting oil out of the U.S. instead of the Mid East?

California is getting spookier and spookier; Atom tells us about a regulation concerning solar energy starting the first of the year

The alternative energy field is being totally suppressed

What is chronobiotic nutrition?

The best time to have sex

Atom addresses intermittent fasting

Can having dental cavities fight off cancer?

What is the biggest threat to mankind?

Suggestions for cataract relief

Part 2

What does Atom think of Macadamia nuts?

There’s a big difference between fitness and longevity

Remembering Jack Lelane

Atom says that large amounts of pure oxygen kills brain cells

Atom tells a great story about a psychic physicist who came into the shop Atom managed

Our mind can kill us faster than anything; our belief is what kills us

Manifesting money

Sleeping with a sleeping hat

Red chicken lights from the hardware store are all you need for doing red light therapy

Juicing up your food with vitamin D by placing it in the sun

Atom tells many stories about Yogananda

Scary facts about Teflon

A simple way to get rid of seizures

 What does Atom think about Patrick Flanagan’s work?

Revici’s work on cancer

Atom Bergstrom and Yes, No Maybe about it, this is a show worth listening two, December 16, 2019 ONE

Atom Bergstrom and Yes, No Maybe about it, this is a show worth listening two, December 16, 2019 TWO


'Atom Bergstrom – Our Mind Can Kill Us Faster Than Anything – December 16, 2019' have 5 comments

  1. December 16, 2019 @ 7:50 pm Joy

    Atom, would the Bates method work for someone that had lasik surgery in the past? I had PRK on one eye, then later had lasik on the second eye, however both eyes reverted back after many years, and I now wear glasses again. Will the Bates method still work? …….I would love to restore my vision naturally and stop any progression of cataracts. Thank you.


    • December 17, 2019 @ 5:16 pm Atom

      Surgery complicates matters, but our recuperative powers never fail to amaze Mainstream Medicine (although they rarely admit it).

      Cataracts have much to do with omega 3 fatty acids. They cause vitamin A to attack various parts of the eyeball, including the lens and retina.


  2. December 17, 2019 @ 5:23 pm Atom

    Other than a “Kentucky windage” visual inspection of the tongue and skin, total body acid-base values can only be accurately determined by measuring a minimum of 7 parameters …

    1) total-blood potassium
    2) intracellular potassium
    3) extracellular (serum) potassium
    4) urine pH
    5) urine specific gravity
    6) urine surface tension
    7) saliva or nasal pH


    An over-acidic person usually has a white coated tongue, cracked skin oozing yellow fluid and runny crystals, and a “wet” cough with an overflow of mucus.

    An over-alkaline person usually has a red tongue which is often fissured, cracked skin with scale and no fluid, and a “dry” tickling cough with no mucus.


    • December 18, 2019 @ 1:21 pm Inaut

      Sir Atom,

      Would you be able to provide a very simple meal plan for those looking to building muscle on your solar nutrition diet? Curious I am and thankful in advance.

      Also, what do you think of succinic acid?????


      • December 20, 2019 @ 8:32 pm Atom

        I’ll probably write a blog entry about building muscle on Atom’s Blog in the near future, and maybe we can discuss it the next time I’m on One Radio Network.

        Succinic acid is about as New World Order as you can get.

        It’s all about petrochemical and GMO profiting at the expense of We the People’s health and prosperity.

        Succinic acid R&D is touted as “disruptive technology,” but I call it “disturbing technology.”

        Know the Source and Follow the Money.


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