THE MORNING SHOW
Sun Sync Nutrition
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
-What is ‘yellow fat disease’ and why does every species on Earth die from it? Atom talks the dangers of fish oils and other PUFAs
-Symptoms of yellow fat disease
-A surprising solution to disappear liver spots
-The body doesn’t lie; observing how the body reacts to problems and relationships
-If you get to a certain age you die of brown atrophy of the heart; is there a way to prevent it?
-Atom elaborates on what NOT to feed to animals
-The potato is a complete protein when paired with mushrooms
-The best foods to eat at night
-After lunch, sit and hour; after dinner, walk an hour
-Atom explains why skipping breakfast is detrimental to the health
-How taking too many minerals can be aging
-Question from a listener:What does Atom think about a slight mixture of foods from different times eaten when those times are in transition-like eating tomato sauce with onions and garlic, on brown rice pasta around 6:30pm…
-Question from a listener:You have gone through the basic colors and their respective emotional traumas. Please let us know about some off colors such as maroon, turquoise, beige,,,and magenta. Also,,what is the difference between true colors and pastels such as purple and violet or royal blue and powder blue.
-Question from a listener:What does Atom have to say about plant-based omega-3s sourced from algae, such as athttp://www.source-omega.com
-Question from a listener:What is a cherry angioma, and how can I get rid of them ?
-Questions from a listener on fish liver oils:
1)Do the studies you mentioned control for toxicities that may be present in some fish? I know the population at large may be eating more fish oils, but most of them are purchased at places like Wal-Mart, etc. where the purity is highly questionable. Wouldn’t the purity make a lot of the difference?
2)If you’re familiar with Weston Price’s use of fermented cod liver oil in healing cavities, bones and degenerative diseases…his results did not come about until he added it. Also, the centurians of Okinawa eat fish, often and seem to live very full and healthy lives. If fish/fish liver is no good, how are these miraculous results explained?
-Question from a listener: Isn’t astaxanthin comparable to vitamin e as a fat soluble antioxidant? Could we use this as well to mitigate yellow fat disease?
-Question from a listener:Does Atom advise not eating the white inner membrane in bell peppers (as he suggests not eating the inner white part of the tomato)?
and so much more!!
atom bergstrom, time conscious eating and plenty more, march 7, 2016, hour one