Patrick Timpone

Atom Bergstrom

Sun Sync Nutrition

atom-bergstrom-sunAtom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Show Highlights:

-The water crisis in CA; Atom tells us what he thinks is really going on

-Desalinization of water

-Patrick talks about how Dr. Harvey Bigelsen looks at the blood to determine a person’s future health issues; Patrick’s blood looks great and Dr. Bigelsen surprisingly advocates chronobiotic eating

-Can man get by without meat? Atom talks about the Spartans being vegetarian

-Atom and Patrick talk reincarnation and why we are even here

-The mind is a manufactured word for placebo; Atom explains that the idea of the mind is not very old

-Will you ever be able to ditch your eyeglasses? Atom says we can and explains how

-Color therapy; the colors you’re attracted to can tell about the traumas and fears you have

-Wearing black frequently indicates a father trauma

-What about black for mourning and white for brides? What does it mean if you don’t really have
a favorite color?

-The benefits of listening to a cat’s purr

-Mark calls in from Boise with an interesting question about reincarnation; why do we forget our lessons from past lives?

-Do we really need gurus?

-The best time to take liposomal vitamin c made from acerola cherries; the best time to take

-A listenerfell on the street 2 years ago and my ankle still swollen.
I’m using castor oil now. I’ve heard you saying about ankle connects with kidney?
Should I apply castor oil on my skin on the kidneys?

-What is the optimal time of day (or range) that is best suited for doing a Coffee Enema?

-Gargling and gagging; atom explains the benefits of both of these practices

-If a person has stage 5 kidney disease and on dialysis how should it be treatedso he could get off of dialysis?

-Why avocados should be a staple in your diet

-What does it mean if a person has a pain in their right hip that seems to move around?

and so much more!!

Solar Timing

Atom’s Blog

Solarman 111

Sun Sync Nutrition


atom bergstrom, time conscious eating and more, may 4, 2015, hour one

'Atom Bergstrom – Gargling, Gagging, Yawning, Stretching and All Things In Between – May 4, 2015' have 2 comments

  1. May 7, 2015 @ 7:01 pm alioson

    And by the way, nice fresh new site, Patrick!


  2. May 9, 2015 @ 7:23 pm Christopher

    Patrick and Atom must get together for an interview next time. That would solve the sound mic issues outright. Love this interview and as it seems like you guys can eventually have a shared consciousness, reading each others minds. :)


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