Patrick Timpone


Atom Bergstrom

Time Conscious Eating and Lifestyles for Longevity

A Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California.

Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.

Show Highlights:

-The significance of the color turquoise

-How and why the body responds to different colors on different days

-Recycling our brains by going through the color spectrum

-The difference between being wise and smart

-Using the brain for longevity

-Atom shares his new website to help you learn what to eat at what time

One of our listeners sends a comment:I’ve gone to Atoms Sun Syn site. It’s like visiting a village full of Sun Synchronized information. There is so much practical data available that anyone desiring to improve his or her health by learning to eat according to this system would find it easy to follow. Also it’s real pretty. Carol

-Why the adrenals are important for the health of the skin

-The concern with mercury and fish; is the mercury found in fish not available to our bodies when we eat it?

-Toxic waste: Why do governments really put fluoride in the water supply?

-Does the timing of an accident indicate anything?

-Atom explains how candida is an immunity problem

-Understanding engrams

-Without expectations, there is no injury. Atom explains

-Atom explains why “Who’s the matter with me?” should be the question

-Atom explains why breakfast is the most important meal of the day

-What is BHT and what’s so special about it? Atom tells us it’s reduced stomach cancer in Japan

-Every day above ground is a good day; Atom tells us why he is obsessed with longevity

-Is it better to eat almonds separately first in the morning before any other nuts and fruits?

-The best time to clean the liver

-Eating the wrong fats at night is the main cause of fatty liver

-Are the reflexology points on the hands better than the points on the feet?

-If garlic and onions were toxic for the body, all the Italians would be dead by now

-Is there anyway I can overcome an almond reaction I get in my mouth which was caused after being on gold injections some years ago?

-A listener wants to know how Atom got rid of arthritic gout with apple cider vinegar

-Getting rid of gallstones to avoid surgery

-Why you can’t get pregnant without sulfur

-The benefits of oil pulling for oral health

-Yawning and stretching to take tension out of the body

-Using lemon for toenail fungus

-The best time to take vitamin C

and so much more!

Atom Bergstrom 5

Atom’s Blog

Visit Website

Sun Sync Nutrition


atom bergstrom and time conscious eating, june 2, 2014, hour one


'Atom Bergstrom – Living In Time Is the Wisest Thing to Do – June 2, 2014' have 3 comments

  1. June 2, 2014 @ 12:10 pm Steve

    Handy site to look up your longitude:


  2. June 2, 2014 @ 6:50 pm alison

    I tried to input on the new synch site, which I was really looking forward to seeing, and ended up with a four-ish in the morning time at about 6:30 pm in Toronto, Canada. (using the US central time) Can that be right? Patrick was having trouble too, but I don’t have jet lag today. :-)


  3. June 4, 2014 @ 12:01 pm Trevor

    There is NO scientific evidence that eating foods according to time-of-day has any benefit. It is just one man’s OPINION.


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