Patrick Timpone

Atom Bergstrom

Time Conscious Eating and Lifestyles for Longevity

A Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California.
Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.

Show Highlights:

-The most important thing about sun sync nutrition

-Why seasonally eating is not as important as daily eating in sun sync nutrition

-When syncronizing with the environment is when health comes

-Atom explains why aging is a mistiming disease

-Can you regrow a gallbladder? Atom elaborates on functioning without a gallbladder

-The connection between ear problems and kidney problems

-The best time to take iodine

-Why soaking your almonds has more health benefits

-The difference between ‘having gas’ and ‘passing gas’

-The eyes and thought process: How the eyes are connected to the brain; strengthening the eye with eye exercises

-Our perception of time: Why does it seem to go so fast when living in the moment? How ergonomics can save us time;Why Aging Is a Mistiming Disease

-When we do something we think is good for us, it’s good for us

-Niacin: The premiere heart vitamin; high niacin foods

-The path of Hare Krishna

-Question from a listener:I had LASIK surgery may years ago, and had 20/20 vision for many years, however my vision has started to blur again, and I am now back in glasses. Not a very strong prescription, but I do need to wear glases daily. Can the vision be corrected with eye exercises even thought he LASIK has compromised my corneas?

-Atom gives some advice when choosing to do a liver/gall bladder flush

-Regenerating skin with pine nuts

-What could be the reason for painful testicle (left).What could be the cause of testicular cancer (emotional and physical)?

-The most important part of the fast is how you break it

-100% pure gum spirits; Atom talks about how it works as a cleanser

-The secret of PH balance

-What is the best remedy to reverse numbness on the left hand and legs precisely during sleepafter a dental surgery?

-Which is yin, Vitamin C or glutathione?

and so much more!


Atom Bergstrom 5

Atom’s Blog

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Sun Sync Nutrition


atom bergstrom and time conscious eating, november 3, 2014, hour one

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