Patrick Timpone

Atom Bergstrom

Time Conscious Eating and Lifestyles for Longevity

A Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California.

Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.

Show Highlights:

-The times of the day when you have the chance to empty the colon; why should we eliminate so often?

-What is your face saying about your liver?

-Patrick’s having a hard time eating and enjoying food. Atom weighs in on what’s going on.

-Cooked beets vs. raw beets. Which is better?

-An apple a day does keep the doctor away and it’s a spiritual food

-Cleansing the liver a la Atom Bergstrom; just throw a little tantrum and let the anger out

-Why Atom doesn’t like the idea of messing with our internal ecosystem

-The flu vaccination kills more people than it saves

-Which foods keep the liver happy?

-Dragon fruit for the liver

-Drinking Kombucha on a regular basis…is it a good idea?

-Working the angles; how to use solar nutrition

-What foods are good for your nerves?

-How to breath when you’re in an anxious state

-What’s so great about sulfur?

-Correcting your traumas with color

-Developing the ability for discretion; learning how to think, not what to think

-Cooked food vs. raw food. Atom gives his opinion

-The worst way to cook a potato to eat

-Yin and Yang: We are generally too yin

-Is swallowing sperm good for a woman’s health?

-Lowering blood pressure naturally and ideas for stopping drenching night sweats

-Do you really need to go to college to make a lot of money?

-Help with an acne problem

-Softened apples vs. hard apples. How do they differ as far as health benefits

-What does Atom think about raw apple cider vinegar?

-Copper and ruptured aneurysms

-Why would a woman’s left eye keep tearing up?

and more!!



Atoms Blog

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atom bergstrom and time conscious eating, septmeber 2, 2013, hour one

'Atom Bergstrom – There’s Multiple Solutions for Health; Cultivating Discretion and Figuring Out What’s Right for You – September 2, 2013' have 3 comments

  1. September 4, 2013 @ 8:28 am marianne

    Patrick and Sharon, you found us a Renaissance man! Other health experts have one or two pieces of the puzzle- Atom has thousands.

    Every blessing on all three of you for your humility, persistence and generosity.


  2. September 7, 2013 @ 10:01 pm lisa

    Thank you, Great Show! Learn much every time I listen to it.

    I seem to have developed a problem, where I wake up around 2-3 at night with something that feels like restless leg syndrome.

    Thanks you,


  3. September 7, 2013 @ 10:02 pm lisa

    sorry forgot to add the question: do you know what causes the restless leg syndrome and how to stop it–Lisa


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