Cortisol peaks at 8:00 am (mid Stomach Time) for MEMORY RECALL at Spleen-Pancreas Time (9:00-11:00 am).

Obviously, this is aprime time to take tests.

The odor of lemon oil augments memory recall at Spleen-Pancreas Time.

Adrenaline and noradrenaline peak at 2:00 pm (mid Small Intestine Time, aka “bile for the brain time”) for long-term MEMORY UP-REGULATION at Bladder Time (3:00-5:00 pm).

Reflexology Lesson: The bladder reflexes to the the head (and brain), the kidneys reflex to the ears, the ureters reflex to the Eustachian tubes, and the urethra reflexes to the esophagus.

Memory processing at Bladder Time is supercharged if you …

(1) sunbathe between 11:30 am and high noon to manufacture adrenaline, noradrenaline, and dopaminein the SKIN and CAPILLARIES, using phenylalanine, tyrosine, cholesterol, and hemoglobin as raw materials,

(2) eat a dextrinized meal shortly thereafter to provide glucose (dextrose) to the brain, and

(3) YAWN while you’re studying to use the carbon in carbon dioxide in your brain like the carbon in a “lead” (graphite) pencil.

Uh-oh! You’re going to night school and have a testscheduled for8:00 pm.

No problem. Take ginseng and inositol at 6:00 pm at mid Kidney Time. :)