Eating with the right nostril open facilitates better digestion.
The body is in a more catabolic (masculine) phase when the left nostril is open.
The body is in a more anabolic (feminine) phase when the right nostril is open.
Will the real anabolic hormone please stand up?
It’s estrogen, not testosterone.
A man’s brain is “masculinized” by testosterone being aromatized into estrogen.
Alpha-fetoprotein blocks testosterone’s aromatization in a woman’s brain.
A truly healthy person maintains an hourly cycle of nostril and brain polarity, not the hour-and-a-half cycle mainstream science touts as “normal.”
(“Average” is often mislabeled “normal.”)
A child maintains a Solar hourly and daily cycle, while an adulterated child (adult) switches to a Lunar monthly cycle.
An hourly respiratory cycle balances electrostatic (masculine) and quantum (feminine) forces in a perpetual state of complementary and dynamic equilibrium.
The hourly anabolic/catabolic cycle starts at 3:00 a.m. Local True Solar Time (LTST) in the right nostril.
Thus, ideal breakfast times are between 7:00-8:00 a.m., lunch between 1:00-2:00 p.m., and dinner between 7:00-8:00 p.m. IF YOUR RESPIRATORY CYCLE IS “ON TIME.”
Eating with the left nostril open produces better EGESTION for internal cleansing routines.
Egestion is “the act or process of discharging undigested or waste material from a cell or organism, specifically, defecation.”
“Shit happens” at a cellular level too.
Homo sapiens are DIVIDUALS, not individuals.
Only self-realized people are individuals.
Digestive eating facilitates cellular constipation and sleepiness – including “conscious sleeping” or meditation.
Cellular oxidation is decreased, like a bear in metabolic torpor or a Yogi in a state of chronic “information underload” (delta brain wave state).
Egestive eating facilitates cellular diarrhea and insomnia.
Cellular oxidation is increased, like a caffeine-induced thermogenesis.
Digestive eating increases temporal efficiency. Musicians and dancers, listen up!
Egestive eating increases spatial efficiency. Artists and photographers, make a note!
Thank you, Yogis and other “boundary” men and women for teaching us the nose is “the gateway to life and death.”
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'Solar Cycle Digestion & Rotating Respiration' have 24 comments
August 16, 2012 @ 2:13 pm atomb
“The things men eat to please their tongues come back to eat the men, sir.” – Kabir
August 17, 2012 @ 4:40 am John
Hi Atom, are there any charts for the acupressure points in the nose ?
August 17, 2012 @ 1:59 pm atomb
Good question, John.
If such charts exist, I’ve never seen them.
Reflexology was introduced to the U.S. by an ear, nose, and throat specialist named William H. Fitzgerald, M.D. (1872-1942).
August 17, 2012 @ 10:55 am lucy
“A child maintains a Solar hourly and daily cycle, while an adulterated child (adult) switches to a Lunar monthly cycle.”
Thank YOU Atom for the cobalamin tonic and the Solar Nutrition -,because of that I am waking up earlier and having an amazingly exuberant and happy time in the morning.Before that I hated mornings and was alive in the afternoon after 4 pm until 2 am when normally I would go to bed,meditate and sleep at 4 am. Normally I would be so unhappy in the morning and all my life I hated mornings. (I use to have a t-shirt saying “I hate mornings”).
Now I wake up so in tune,have breakfast cobalamin tonic,nuts,banana,chocolate and go out bare foot to grouwnd myself to the Earth,look at the trees,take care of the garden,meditate,…I even started singing in the morning (very weird).
I got my inner child back and I am a Solar person again, adult not adulterated.
I still meditate at 3 am thought.
(ps-1- Joe can’t have cobalamin tonic -he gets heart burn ).
2- it is good to wait for the left nostril to eat at that time?
August 17, 2012 @ 2:08 pm atomb
Heartburn with morning coffee may indicate stomach and small intestine issues.
Let the nostril switchover happen naturally.
Eventually I’ll do a blog on how to use several Yoga techniques to “force” the switchover.
I’m glad your inner child is becoming your outer child too! :)
Early morning “barefooting” is a time-established health technique, especially associated with Father Sebastian Kneipp (1821-1897) of Bavaria.
September 4, 2012 @ 3:32 pm Rosemary
Interesting info! What is cobalamin tonic? Thank you!
September 4, 2012 @ 7:11 pm atomb
Cobalamin Tonic is coffee, cocoa, and maple syrup, taken immediately after breakfast as a “hormone booster rocket” (quoting Swami Nitty-Gritty)
August 17, 2012 @ 7:02 pm lucy
Thank you Atom.I’ll tell Joe.
I googled Father Sebastian -very interesting -I’ll start doing his foot baths too.Thought in the winter I do a lot of foot bath with epson salt.
I am looking very much forward for your Yoga technique blog.
Thanks again and always.
ps) I believe that you have already noted that I have a huge inner and now outer child.LOL.
August 17, 2012 @ 9:10 pm atomb
Walking barefoot on the cold dewy grass at 6:00 a.m. or so was a mandatory part of Father Kneipp’s therapy.
Cold dewy grass at this time clearly demonstrates thermodynamic energy resides elsewhere in the morning.
It’s in the trees.
August 17, 2012 @ 10:42 pm lucy
Wow ! 6 am? I’ll do it. I love barefooting !
But do you have any suggestion for winter time in NY State ?
(David Wolfe sells a flip flop with a grounding divice -do you think it is enough ?)
Thanks.
August 17, 2012 @ 11:28 pm atomb
To put it crudely, imagine a condom with a “grounding device.” :(
Father Kneipp had folks walking in the snow during winter.
Just be prudent and don’t catch a cold.
5:00-7:00 a.m. stimulates the Large Intestine Meridian.
August 19, 2012 @ 1:41 pm lucy
Thanks.This morning the grass was already wet and cold,very good to walk though.
I’ll continuing walking in it until the snow comes.Let see.
I’ll be prudent and IF I get anything I’ll drink “my water of life” as my placebo cold medication -though the water of life cures anything for sure.
Thanks again,and again for ever and always.
August 19, 2012 @ 3:50 pm atomb
Dryness is anabolic and wetness is catabolic.
We need both. :)
Happy “barefooting!”
August 19, 2012 @ 10:42 pm lucy
Thank you sooooo much.
August 20, 2012 @ 10:57 am lucy
Hi Atom,I think Father Kneipp was into something bigger that body health issues.
It is powerful ! Maybe this mix between dry sand,stone (anabolic) and wet grass (catabolic) makes a (higher) number on ones mind and body. My mind went crazy and I started feeling all this e- motions from childhood,teenager years…everything.
It was a huge catharsis.Well,5-7 am stimulates the Large Intestine Meridiam which,in my opinion is the second brain,so all that blocked emotion in your mind/brain/intestine comes out.Do you agree?
August 20, 2012 @ 12:56 pm atomb
In the 1970s I was a super-duper pooper scooper (colonic therapist), so I totally agree.
You probably already know 95% of the “brain” neurotransmitter serotonin is not in the brain but in the “gut” (small and large intestines).
Our “gut” rules our enteric nervous system, interdependent with our sympathetic and parasympathetic nervous systems.
August 21, 2012 @ 1:44 pm lucy
Than,the truth is that the second brain is in the reality the First brain.
But,aren’t we a holographic body/energy ? (also according to David Icke).
So,we ,the energy is in everything/everywhere.
But in this case,maybe a lot of “shit (sorry my French)/ a lot disturbed e-motion
is blocked in the gut -in my case- and because of that I went crazy.Right?
Would you advise an enema in my body and a meditation in my mind?
August 21, 2012 @ 3:31 pm atomb
Swami Nitty-Gritty said one colonic is worth 1,000 hours of meditation.
(What most of his initiates and students didn’t “get” is he was referring to the first twelve colonics only.)
Yes, it’s ALL energy.
Love thy neighbor AS (not LIKE) yourself because they ARE you!
That’s why there’s no such thing as “astral projection” – it’s respiratory disengagement.
You can’t go ANYWHERE if you’re already EVERYWHERE.
“Find the projectionist,” urged Yogananda. :)
August 22, 2012 @ 1:45 pm lucy
You mean Love thy neighbors ASS ? vicious circle or your own ass ,if your neighbor is behind you/or yourself.
August 22, 2012 @ 2:03 pm atomb
“As” means IS. “Like” means similar.
“Winston tastes good LIKE a cigarette should,” otherwise …
August 22, 2012 @ 2:38 pm lucy
I know,I was only playing on words.For my foreign ears it is funny ,sorry.
My bad,I apologize,I was very crude.
Find the “projection inside yourself”. The projectionist is the” projection emotion
)happiness,sadness…) that is inside ourselves.
This projection isn’t all the recordings that we make with family,school,society telling us what to do,to hear,to see?
They make the movie for us,so we have to find/make our own movie,own story – for that we need a projectionist (us).
August 22, 2012 @ 3:36 pm atomb
Not your bad at all.
“Need” is a 1% word, but it’s used as a 99% word.
Words spoken consciously give us power over them.
Words spoken unconsciously allow them to run our lives.
The unconscious is what others say to us or about us, including what they said to us or about us while we were in the womb or even in the sperm or ovum.
August 22, 2012 @ 7:16 pm lucy
There am I thinking /writing the word need after all that I told you about the word need on facebook. OMG ! Yes,I unconsciously spoke the word need .
You are right ,my projectionist is somewhere else, and I will find her/him/it.
Changing Joseph Campbell’s words:
Instead of ” You must give up the life you planned in order to have the life that is waiting for you.
Would be:
You must give up the life that was planned (programmed)for you in order to have the life that you plan (project ).
August 23, 2012 @ 12:06 am atomb
Great revised affirmation, Lucy! :)