Kitchari Published March 6, 2012 | By Jai Kai Kitchari is meant to be a cleansing, calming and balanced meal – sattvic in nature. It is a staple or common food in Ayurveda and is an excellent combination of fats carbohydrates and protein. Kitcahri is a complete food that nourishes all the tissues of…
Atom’s Blog Cosmic white radiance was variegated into our many-colored creation. When glass is made, it often is not clear due to impurities that impart various colors. Iron, for example, colors glass yellow. Adding a purplish manganese dioxide ore called pyrolusite neutralizes the yellow color in the glass, making the glass clear and color-free. To…
By Dr. Mercola Historically, saunas have a longstanding tradition of use. They are common to many Eastern European countries, as well as Asia. In some countries, such as Finland, you can find them in nearly every home, where they’re used for relaxation, detoxification and more. Saunas are actually becoming increasingly used by athletes as well,…