Daily Archives: May 1, 2016

1 Minute of All-Out Exercise May Have Benefits of 45 Minutes of Moderate Exertion

1 Minute of All-Out Exercise May Have Benefits of 45 Minutes of Moderate Exertion Well By GRETCHEN REYNOLDS For many of us, the most pressing question about exercise is: How little can I get away with? The answer, according to a sophisticated new study of interval training, may be very, very little. In this new…

Yellow Fat Disease Of the Brain

Yellow Fat Disease Of the Brain   By Atom Bergstrom Atom’s Blog   Polyunsaturated fatty acids and highly-unsaturated fatty acids precede the amyloid plaque “causing” Alzheimer’s disease. Domenico Pratico, Kunihiro Uryu, Susan Leight, John Q. Trojanoswki, & Virginia M.-Y. Lee (Increased Lipid Peroxidation Precedes Amyloid Plaque Formation in an Animal Model of Alzheimer Amyloidosis, The…

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