Daily Archives: July 5, 2020

15 Kitchen Herbs and Spices with Powerful Health Benefits

15 Kitchen Herbs and Spices with Powerful Health Benefits Mother Earth News Herbs and spices in our foods have served the purpose of flavoring throughout the years, but also to provide boosts of nutrition and wellness. According to the Professor of Nutrition at the University of Miami, Dr. Moreno, “herbs and spices make food better…

Salamander Technique

Salamander Technique By Atom Bergstrom Atom’s Blog Adano Ley (Swami Nitty-Gritty) described four ways to die. <> 1) Phoenix Technique … die and decompose. 2) Butterfly Technique … die and not decompose. 3) Salamander Technique … die and you take your body with you. 4) Star Trek Technique … materialize and dematerialize at will. <>…

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