Liver Renewal involves fat and protein.

Liver Cleansing involves fat and sugar.

(1) Liver Time (1:00-3:00 a.m.) is the best time to renew, rejuvenate, and regrow your liver.

Sunday morning is optimum.

(2) Stomach Time (7:00-9:00 a.m.) is the second best time for liver rejuvenation.

Monday morning is optimum.

(3) Small Intestine Time (1:00-3:00 p.m.) is the best time to cleanse your liver.

Wednesday afternoon is optimum.

(4) Circulation-Sex Time (7:00-9:00 p.m.) is the second best time to cleanse your liver.

Thursday evening is optimum.

The Liver also has an annual renewal-cleansing cycle …

(1) February 18-March 20 (Pisces) is the best time of the year to renew, rejuvenate, and regrow your liver.

(2) May 20-June 21 (Gemini) is the second best time for liver rejuvenation.

(3) August 22-September 22 (Virgo) is the best time to cleanse your liver.

(4) November 22-December 21 (Sagittarius) is the second best time to cleanse your liver.

There are 3 Organ Categories …

(1) The Lung Axis (Lung, Spleen, Bladder, Triple Heater) is regulated by EXERCISE.

(2) The Large Intestine Axis (Large Intestine, Heart, Left Kidney, Gall Bladder is regulated by LIGHT.

(3) The Stomach Axis (Stomach, Small Intestine, Right Kidney, Liver) is regulated by FOOD.

Bite force is one measurement of Liver health.

Eating an apple at Stomach Time stimulates bite force and delivers nutrients and NOISE to the Liver.

Bite force increases aggressive behavior (called “affective attack” by behavioral neuroscientists).

Temporomandibular disorders (TMDs) inhibit bite force and, indirectly, the health of the liver.

Anger and rage resonate with the Liver.

But so does the “rage to live.”

Ditto courage (controlled rage).

Wars are generally dissociated from anger.

Anger bubbles up from “lower” brain centers.

Warlike behavior trickles down to anger and fear circuits from “higher” brain centers.

Adano Ley (Swami Nitty-Gritty) said …

“Roger Bannister broke the four-minute mile with his liver, not with his legs.”


'Daily & Annual Liver Rejuvenation & Cleansing Cycles' have 9 comments

  1. October 31, 2013 @ 8:40 pm atomb

    My e-books are available at …


  2. October 31, 2013 @ 8:45 pm atomb

    According to When You Eat May Be Just as Vital to Your Health as What You Eat, Science Daily, Nov. 26, 2009 …

    “When you eat may be just as vital to your health as what you eat, found researchers at the Salk Institute for Biological Studies. Their experiments in mice revealed that the daily waxing and waning of thousands of genes in the liver – the body’s metabolic clearinghouse – is mostly controlled by food intake and not by the body’s circadian clock as conventional wisdom had it.”

    … and …

    “‘If feeding time determines the activity of a large number of genes completely independent of the circadian clock, when you eat and fast each day will have a huge impact on your metabolism,’ says the study’s leader Satchidananda (Satchin) Panda, Ph.D., an assistant professor in the Regulatory Biology Laboratory.”


  3. October 31, 2013 @ 8:58 pm atomb

    Resveratrol is a product of biotechnology, not Mother Nature.

    It’s health benefits are the usual corporate shuck & jive, smoke & mirrors.

    Resveratrol is only in grapes for a few hours, as any competent viticulturist will tell you.

    One source of trans-resveratrol is Santa Cruz Biotechnology, Inc. They also supply transgenic MSM.


  4. November 1, 2013 @ 7:44 am lydia

    Hi Atom
    Thanks for all your information. Would love to sprout alfalfa seeds but have heard unpleasant things about them, such as can carry e-coli, are they worth growing/sprouting or could I find another source of nitrogen.



    • November 1, 2013 @ 8:51 am atomb

      Definitely never smell sprouts. Spores can get in your lungs.

      Fortunately, most raw fresh fruits and vegetables contain nitrogen as free-form amino acids.

      This is unknown to 99% of nutritionists.

      Sun-ripened tomatoes (a Growth Zone 2 food) are especially rich in nitrogen.

      Ditto watercress (a Growth Zone 3 food).


  5. November 1, 2013 @ 1:28 pm Tommy TIRS

    Hello My Friend,

    TIMING…IN time, not ON time.
    Since returning to Solar Nutrition a few years back, it is amazing-almost humorous, to live and watch the synchronicity of events in my life now. Example: The patient that stayed after a treatment to talk took enough time that allowed for a “chance meeting” which resulted in Good News For Everyone…and on-and-on every day. :-)

    Ever New Flow,


    • November 1, 2013 @ 9:47 pm atomb

      Thanks, Tommy! You rock, my friend! :)


  6. November 1, 2013 @ 6:16 pm sebs

    thanks! i love reading your musings on anger/fear. can you recommend any literature (non-fiction) that delves into the stuff? :)


    • November 1, 2013 @ 9:54 pm atomb

      The scientist who knows most about the emotional brain (but is clueless when it comes to Rupert Sheldrake) is emotionally traumatized himself (according to his Body Language on YouTube).

      Yet I’m still VERY impressed with Jaak Panksepp. :)


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