Articles by patrick


Healthy Blogging with Atom Bergstrom

From time to time I get emais from our friend and author of “Yes, No, Maybe Chronobiotic Nutrition” and regular guest on One Radio Network {link to Atoms interviews} Here are some random and interesing musings from Atom. Sunbathing at midday can help osteoarthritis via immunosuppression Sunbathing at either side of midday can help rheumatoid…

Pumpkin Seeds Shown to Boost Sex Drive

(NaturalNews) Research shows that pumpkin seeds are a great libido booster. Pumpkin seeds are one of natures most perfect foods. They taste delicious, make great snacks, and add nutrient rich flavor and texture to salads and many other dishes. They contain many libido vitamins including the B vitamins, and vitamins E, C, D, and K….

Low-Carb Diet Beats Low-Fat Diet

A low-carb diet and a Mediterranean-style diet both helped people lose more weight than a traditional low-fat diet in one of the longest and largest studies to compare the various weight-loss techniques. The low-carb diet also improved cholesterol more than the other two, even though some critics had predicted the opposite result. The two-year study…

Experts Continue to Cite Bifantis As Promising Probiotic Treatment for Irritable Bowel Syndrome

Newswise — Two new review articles that cover therapeutic approaches to irritable bowel syndrome (IBS) in the July issue of Nutrition in Clinical Practice, cite growing evidence that probiotics, and specifically Bifidobacterium infantis 35624 (Bifantis®), are effective in helping manage IBS. Both articles point to data that suggest Bifantis (available in the U.S. only in…

Thats an interesting saying that my Mom would utter from time to time.  Truly contemplating on the idea is quite revealing.  For example in its dimpliest terms, we tell someone "Don’t criticize others" and at that moment we are criticizing this person for being critical.  "Do as I say, not as I do." I sent…

A road to living on light

Each day comes and goes seamlessly.  I am often up during a bright moon here in the Country at 3 AM.  I sit out on the porch and just look at the sky until sleep sets in once again.  Sometimes it takes some yogo to quite things down.  Even a little piece of fresh pineapple…

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