Atom’s Blog
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.†He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
Sun Synchronized Eating By Atom Bergstrom Atom’s Blog What is Sun Synchronized Eating? Oversimplified (Mother Nature has a few exceptions to her rules to keep us on our toes) … Eat foods that grow higher than 4 feet in the morning. Eat them for breakfast and brunch between 12:30 a.m. to 12:00 noon (11 1/2…
Potluck Eating By Atom Bergstrom Atom’s Blog Soil depletion is real, but so far it’s a problem for the farmer, not the food consumer. There’s no mineral depletion in the supermarket — all those minerals have been robbed from the farmers’ soil to bankrupt him to feed the consumer. <> According to Adano Ley (Swami…
Mesmerism & Muscle Testing By Atom Bergstrom Atom’s Blog Franz Anton Mesmer’s ANIMAL MAGNETISM was a harbinger of Muscle Response Testing and Applied Kinesiology. Can there be any doubt that our worldwide Medical Police State regards both of these as quackery and pseudoscience? Yet the police and military universally use “animal magnetism” against We the…
Adano Ley & the Rain By Atom Bergstrom Atom’s Blog At exactly 3:00 a.m. (the beginning of Lung Time) rain hit the roof of my mother’s California mobile home. I jumped up off the carpet to answer the phone since I “knew” Adano Ley was now in town all the way from Houston, Texas. I…
The Tesla of Medicine By Atom Bergstrom Atom’s Blog Dr. Emanuel Revici has been called The Tesla of Medicine. Many of my e-books explain his therapies to a greater of lesser degree. Acidify or Die is entirely based on the Revici Method. So is, Not Cancer—CANCEL. Revici’s data plays a major part in Circadian Quantum…
We Live In The Matrix By Atom Bergstrom Atom’s Blog We live in The Matrix and our Owners know more about how it works than the mass or multitude of ordinary people. Our unconscious is in control, and the most unconscious people are the ones who think they are most conscious. Those who think they…
Sponsored Sickness By Atom Bergstrom Atom’s Blog The word “placebo” is misinterpreted. Doctors think it means you “think” you’re cured, but you’re really not. This is because these white-coated useful idiots believe in Matter over Mind. They consign Mind to the trivial and Matter to the paramount. According to Ralph Waldo Emerson … “Things are…
NO For Nitric Oxide By Atom Bergstrom Atom’s Blog I’ve already dissed nitric oxide (NO) in at least half-a-dozen other One Radio Network blogs. Ray Peat has the most data about its downside. <> Everything written below — verbatim from our Sun Synchronized Food List — applies to nitric oxide too. Nitrate oxidizes the ferrous…
Auto-Mesmerism By Atom Bergstrom Atom’s Blog Statuvolence is auto-Mesmerism. Almost all statuvolists (auto-Mesmerists) are hypnotized or Mesmerized into a state of statuvolence. But that doesn’t mean you can’t self-Mesmerize yourself into being a self-Mesmerist (statuvolist). It’s time to flex your WILL POWER and IMAGINATION. Are you up to the challenge? <> Edwin Dwight Babbitt, M.D….
Control? Or Self-Control? By Atom Bergstrom Atom’s Blog If “they” can control us, why can’t we control ourselves? If “they” can fix us, why can’t we fix ourselves? <> Charles Oliver Sahler, M.D. (“How to Control a Subject,” The Hypnotic Magazine, Jan. 1897) wrote … “The first attempt to hypnotize the subject is the most…
Blood In Her Urine By Atom Bergstrom Atom’s Blog “I have blood in my urine,” Helen (not her real name) said. “I’ve been told it’s because of my running.” “How far do you run?” I asked. “About a mile every day.” “No way! You’d have to be running marathons to get blood in your urine.”…
Conserving Voice Energy By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “Talking wastes trace elements.” Calvin Coolidge, nicknamed Silent Cal and The Sphinx of the Potomac, must have been onto something. <> Ramana Maharshi (1879-1950) explained … “The highest form of Grace is silence (mouna). Guru’s silence is the loudest upadesa…
Entrancement Is the Rule By Atom Bergstrom Atom’s Blog According to Professor G.S. Wines … “When I was in Boston recently [1895 or 1896] I met a man who said that no one could hypnotize him. I told him that was highly probable, even if it were not necessarily true. Suddenly I turned and looked…
Acidify Or Remain a Sheep-Bot By Atom Bergstrom Atom’s Blog Don’t be a Sheep-Bot! Don’t be misled by water sprite gurus! Water (including most liquids) can make an acidic person almost instantaneously alkaline while it takes three days or more to make an alkaline person acidic. Which is better? That’s thoroughly explained in my e-book,…
Do Not Go Gently! By Atom Bergstrom Atom’s Blog What Medical Nemesis calls “comas,†“vegetative states,†and “minimal consciousness†are actually conscious states. When unplugging such a person from life support, just make sure you don’t discuss it in their presence. They might be frightened to death before being unplugged. MIND HACKING techniques (including the…
Helen Flanders Dunbar By Atom Bergstrom Atom’s Blog Helen Flanders Dunbar (The Pocket Minerva) was the Mother of Holistic Medicine, and virtually erased from history by mainstream media. I studied her books at the Gibson D. Lewis Health Science Library in Fort Worth. <> Re: What can you tell us about her? She was the…
Restraining Medical Vampires By Atom Bergstrom Atom’s Blog Blood transfusions are way overdone. Ask the average Jehovah’s Witness for the many alternatives. I first learned how many options are available when a woman with her gray hair in a bun handed me a copy of The Watchtower at the corner of Brand Blvd. and San…
Cancer Resonance Geometry By Atom Bergstrom Atom’s Blog Cancer has been cured by hypnosis or psychotherapy or a combination of both. Helen Flanders Dunbar (Emotions and Bodily Changes: A Survey of Literature on Psychosomatic Interrelationships 1910-1953, Fourth Edition, 1935, 1954) wrote … “There are some reports in the literature of disappearance of malignant or nonmalignant…
Who Caused Your Cancer? By Atom Bergstrom Atom’s Blog The point of my recent One Radio Network blog “Many Cancer ‘Cures’” (Apr. 26, 2022) was that there are several thousand cancer cures — opposed to one another — that WORK. All of them have produced successful healing, otherwise why would anyone be promoting them? What…
Mind Hacking’s Clear Pill By Atom Bergstrom Atom’s Blog MIND HACKING’S CORNERSTONE TECHNIQUE is best taught to your kids or neighbors’ kids. It’s often too simple and revolutionary for adulterated children, uh, er, adults, but children are not culture-copped out of their ever-loving Obyvatel heritage yet. <> MIND HACKING’S CORNERSTONE TECHNIQUE is Contact Mind-Reading. It…