Feb 7, 2014 by MARCO TORRES The list of government recommendations on healthy and unhealthy foods over the last several decades have been as reliable as trying to pick the right numbers on a lottery ticket. There are numerous examples of foods we were told not to consume, but are now at the top of…
16 Foods That Will Regrow From Your Kitchen Scraps By Andy Whiteley Co- Founder of Wake Up World 16 Foods That Will Regrow From Your Kitchen Scraps Looking for a healthy way to get more from your garden? Like to know your food is free of the pesticides and other nasties that are…
ByDr. Edward F. Group Guest Writer forWake Up World The thyroid gland synthesizes thyroid hormones andiodineis an essential trace mineral that is crucial for the thyroid to function properly. Eating foods rich in iodine ensures the thyroid is able to manage metabolism, detoxification, growth and development. Research has shown that alack of dietary iodinemay lead…
ByCarolanne Wright Contributing Writer forWake Up World Attitude and outlook may not all be in the head. Researchers have found that the gut can function like a second brain — influencing the nervous system and behavior. High fat intake has been shown to affect this gastrointestinal nervous system, helping to improve emotional balance. But not…
Written By: Glenn Sabin What a firestorm! Ever since Dr. Paul Offit’s book, “Do you Believe in Magic: The Sense and Nonsense of Alternative Medicine” was released last summer, there’s been a burst of new negative dietary supplement study results and position papers. Editorials, featuring provocative headlines such as: Enough is Enough: Stop Wasting Money…
Soy has become a major source of toxicity for human beings, especially in the last three decades. Not only is more than 99% of soy genetically modified, but sources labeled organic or non-GMO are often exposed to the same problems as conventional soy. If you consume processed foods, soy is almost impossible to avoid. With…
Kris Gunnars Processed foods are bad.They are the main reason why people all over the world are getting fat and sick.How do we know? Every time a population adopts a “Western†diet high in processed foods, they get sick. It happens within a few years. Their genes don’t change, theirfooddoes. Real vs Processed Food The…
Paul Lawrance Activist Post All over the US grocers are telling their customers that some organic foods are in short supply due to high demand. My Fox NYis reporting: A New Jersey ShopRite recently posted a sign saying the short supply (of organic and cage free eggs) was industry-wide and was due to increased demand…
Written By: Margie King, Health Coach All oranges have amazing health benefits. Tangerines are a particularly popular orange and a handy treat. Research shows tangerines may also have potent health effects in a wide range of chronic conditions from obesity to cancer. According to researchers from The University of Western Ontario, tangerines contain a substance…
by Elizabeth Renter For the most part, cattle in America are seen not as animals or living, breathing entities, but as commodities—products to be bought and sold for consumption. So, in many cases, the mistreatment of these commodities doesn’t get a second thought. Large-scale producers are interested in raising the most profitable product for…
BySayer Ji Contributing Writer forWake Up World A new animal studypublished in the journalPLoSsheds light on a possible mechanism behind the weight- and diabetes-promoting properties of wheat observed in humans, and perhaps offers some vindication for Dr. William Davis’ New York Times best-selling but heavily criticized book ‘Wheat Belly,’ wherein the argument is made that…
David Dack, Contributor Waking Times Certain foods have been shown to be the culprit to some of health troubles that we are facing today. From obesity, high cholesterol, severe migraines, even cancer and heart disease, these foods are slowly poisoning the human species, leading to unfathomable losses in health care and human costs. Therefore, to…
Dave Mihalovic, Prevent Disease Waking Times Cancer cells have a high metabolism and require much energy for rapid growth. Researchers reported in the Journal Cancer that that garlic compounds produced reactive oxygen species in brain cancer cells, essentially gorging them to death with activation of multiple death cascades and blocking pathways the proliferation of brain…
1st January 2014 ByJohn Summerly Prevent Disease Practiced for thousands of years by cultures around the world –detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain…
Dec 29, 2013 by EMYRALD SINCLAIRE With the holidays behind us, I know the thought of losing weight and remaining healthy can be intimidating. It’s much easier to forget about the notion of New Year’s resolutions until..well…the new year. There are calorie-laden holiday drinks like egg nog to imbibe. There are holiday favorites like pumpkin…
by Elizabeth Renter Do you believe that diet soda is healthful? What about flavored water? For one reason or another, there are numerous foods that have gained the title of “healthy food†when they really aren’t. Many of these foods are still being sold as healthy options and well-intentioned consumers are continuing to eat it…
Dr. Mercola Waking Times Jerry Brunetti, an internationally renowned speaker, is the founder of Agri-Dynamics, a company that provides holistic animal remedies for farm, livestock, and pets. He’s also a co-founder of EarthWorks Natural Organic Products, which provides products and consulting services. Brunetti is a cancer survivor who can say he saved his own life…
Listen to our interview with Ted Slanker Why Grass-Fed? Before you start reading the “Grass-Fed Beef In A Nutshell” essay, let me make a blanket statement. 100% grass-fed meats, from any kind of critter, are the most perfect food for man. Grass-fed meats will supply 100% of your body’s nutrient requirements in perfect balance. Grass-fed…
Natural Health News— Prescribing an apple a day to all adults aged 50 and over would prevent or delay around 8,500 vascular deaths such as heart attacks and strokes every year in the UK. The findings from a study published in the British Medical Journal show that this benefit is similar to giving statins to…
Soy Causes Insulin Resistance And a Reduction In Hormones Involved In Regulating Blood Sugar and Fat Levels Dec 20, 2013 by DR. MARIANNA POCHELLI More bad news for soy lovers as the legume continues to be linked to negative health effects. A recent study in the Journal of Clinical Endocrinology & Metabolism supports…