Daily Archives: December 29, 2013

25 Healthy Habits To Lose Weight This Holiday Season

Dec 29, 2013 by EMYRALD SINCLAIRE With the holidays behind us, I know the thought of losing weight and remaining healthy can be intimidating. It’s much easier to forget about the notion of New Year’s resolutions until..well…the new year. There are calorie-laden holiday drinks like egg nog to imbibe. There are holiday favorites like pumpkin…

Yawning & Stretching For Neuromuscular Release

Adano Ley (Swami Nitty-Gritty) said … “Any exercise requiring regularity plus torque can precipitate disease by muscle striation, leading to a mineral imbalance.” Combining stretching and yawning with exercise (including bodybuilding) maintains pneumatic equilibrium, e.g., Arthur Lessac’s “muscle-yawn.” Lessac (1909-2011) pioneered “relaxation in action,” utilizing techniques like “body-yawn” push-ups and chin-ups, and yawning while bending…

What Mentally Strong People Do and Do Not Do

This is an excerpt from FORBES 1. Waste Time Feeling Sorry for Themselves. You don’t see mentally strong people feeling sorry for their circumstances or dwelling on the way they’ve been mistreated. They have learned to take responsibility for their actions and outcomes, and they have an inherent understanding of the fact that frequently life…

Turmeric Extract Found Superior To Blockbuster Drug for Rheumatoid Arthritis

Written By: Sayer Ji, Founder A highly promising pilot study published in the journal Phytotherapy Researchbroke new ground in 2012 by identifying a safe and effective natural alternative to drug therapy in the treatment of rheumatoid arthritis (RA). Rheumatoid arthritis (RA) is a painful and debilitating autoimmune disease that can lead to a substantial loss…

©Copyright One Radio Network 2019 • All rights reserved. | Site built by RedLotus Austin
The information on this website and talk shows is solely for informational and entertainment purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors, producers of One Radio Network, Patrick Timpone, their guests or web masters take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained on this website in written or audio form, live or podcasts. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider and take total responsibility for his or her actions at all times. Patrick Joseph of the family of Timpone, a man...All rights reserved, without recourse.