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Seeking the Key to Happiness? Research Suggests Taming the Wandering Mind

Seeking the Key to Happiness? Research Suggests Taming the Wandering Mind By Carolanne Wright Eastern philosophies have advocated it for more than a millennia. Ram Dass wrote a book about it. And now, an iPhone app has collected data on it. The subject is presence and its relation to happiness. Over the last few years,…

Old Age Is Only A State of Mind – Never Stop Doing What You Enjoy

April 19, 2013 by KAREN FOSTER Age is nothing but a number, according to new research that suggests you’re only as old as you let yourself feel. A study has shown that people who perceive themselves to be old and frail are more likely to give up activities which could help to keep them young…

Do You Have Facebook Affective Disorder (FAD)?

Written By: Nathan Daley, MD, MPH http://www.greenmedinfo.com/blog/digitally-engineered-disease-content-discontent1 A Not-So-Hidden Health Threat There is an already pervasive and rapidly expanding force of disease that no doubt affects you on a daily basis. It is a potentially harmful force that many people, quite frankly, cannot resist and may actively seek exposure to like an unknowing addict. I…

Helping others shields us from stress, prolongs life

Natural Health News — Giving time to help others with shopping, child care, house work and other errands may be good for our health and help us live longer A five-year study by researchers at three US universities looked at how giving practical assistance to others affects the relationship between stress and risk of death….

The Grand Illusion of Self: You’re Not The Person You Think You Are

As you rise every morning, one aspect of your self reassembles: the first-person observer of reality, inhabiting a human body. As you move on throughout your day, so does your sense of having a past, a personality and motivations. Your self is complete, as both witness of the world and bearer of your consciousness and…

The Psychopharmaceutical Industrial Complex

SPECIAL SHOW: Evelyn Pringle – The Unconscionable Drugging of American Children and the Link to Violence and School Shootings – December 27, 2012 https://soundcloud.com/oneradionetwork/122712_pringle_evelyn_prescription_meds . Evelyn Pringle is an investigative journalist focused on exposing corruption in government and corporate America. She won multiple awards for her investigative reporting from the International Center for the Study…

Forbes Deletes Popular Pro Gun Story, Linking Psychiatric Drugs To Murders

Breaking News |January 17, 2013 (Lawrence Hunter) In 2000, New York legislators recognized the ubiquitous and unambiguous connection between violence, especially gun violence and mass murder, and the widespread prescribed use of psychiatric drugs. Senate Bill 7035 was introduced in the New York State Senate that year requiring police agencies to report to the Department…

Russian DNA Discoveries Explain Human ‘Paranormal’ Events

[All information is from the book “Vernetzte Intelligenz” von Grazyna Fosar und Franz Bludorf, ISBN 3930243237. The book is unfortunately only available in German so far. You can reach the authors here: Kontext – Forum for Border Science http://www.fosar-bludorf.com] Edited and Translated from German Text Esoteric and spiritual teachers have known for ages that…

The Science Behind Good Vibes: How Mindfulness Actually Works

Editor, Prevent Disease Waking Times Achieving mindfulness through meditation has helped people maintain a healthy mind by quelling negative emotions and thoughts, such as desire, anger and anxiety, and encouraging more positive dispositions such as compassion, empathy and forgiveness. Those who have reaped the benefits of mindfulness know that it works. But how exactly does…

18 Things You Can Do Right Now To Become a Loving, Positive Person

By Josh Richardson We live in denial of our inherent negativity for the most part, and often wonder why the world around is so mean and reckless. Unlike dogs we may not be born eternal optimists, but positivity is something that can be imbibed even if a tad forcibly; such as by trying to tweak…

The Untapped Power of Smiling

By Ron Gutman –forbes.com Recently I made an interesting discovery while running – a simple act that made a dramatic difference and helped carry me through the most challenging segments of long distance runs: smiling. This inspired me to embark on a journey that took me through neuroscience, anthropology, sociality and psychology to uncover the…

A Positive Mental Attitude = A Healthier You!

by Elizabeth Renter For some of us, recent research from the Melbourne Institute of Applied Economic and Social Research will be no surprise. Researchers there have found that people who have a generally positive mental attitude and outlook on life are more likely to live a healthier lifestyle. If you’re happy, you’re healthy, say their…

The Neuroscience of Why Gratitude Makes Us Healthier

By Ocean Robbins, Contributor One Radio Network Our world is pretty messed up. With all the violence, pollution and crazy things people do, it would be easy to turn into a grouchy old man without being either elderly or male. There’s certainly no shortage of justification for disappointment and cynicism. But consider this: Negative…

Is Stress Destroying Your Immune System?

Mike Barrett NaturalSociety April 5, 2012 The serious impact of stress on the body should never be overlooked. Stress not only brings your overall happiness level down, but also plays a significant part in the development of illness and disease. Recent research shows how long-term stress can significantly compromise your immune system and increase your…

18 Crazy Facts Which Show That No Nation On Earth Is More Doped Up On Prescription Drugs Than America Is

Reposted from www.endoftheamericandream.com Anyone that comes to visit America may notice that most of us walk around like a bunch of zombies. Well, the truth is that this is because about half of us are completely doped up on prescription drugs. In America, we don’t just take pills if we are sick. In this day…

New study finds social media is more addictive than cigarettes and alcohol

Wednesday, February 15, 2012 by: PF Louis (NaturalNews) Do you consistently decline getting involved with Facebook, Twitter, or any other other social network scheme? Don’t let others make you feel guilty. You may be relieved to know you’ve made the right decision about refusing more social obligations than are worth handling. A new study has…

Patricks Personal Tips For Better Sleep

We teach best what we are learning. I have had sleep challenges, to say the lease, for more than twenty years. During that time I’ve researched, experimented and asked a lot of questions. And, by trial and success have gleaned some Truths for you.