Atom Bergstrom

Sun Sync Nutrition

atom-bergstrom-sunAtom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Show Highlights:

-Silicon in cucumbers keep it 20 degrees cooler than the ambient temperature which make them a great food to eat to stay cool in the heat

-Uropathy or urine therapy to heal your own diseases; Atom recommends the first morning urine, collecting it after it’s run a little bit

-“In the beginning was the word”; Atom ponders sound and light; and how the brain works

-Evaluating our favorite and least favorite colors; what do they say about our traumas?

-A person clear of all traumas will not have an aura; Atom explains

-The benefits of sticking out the tongue; pump up the benefits even more by putting a sound to it

-Clearing out CO2 by yawning

-What does putting the tongue to the roof of your mouth do?

-Salivating helps prevent tooth decay

-The 2 purposes of the tongue

-Is it possible to totally still the mind?

-Chanting the word ‘Hu’ is often more effective than ‘Om’

-Other ways of letting go of traumas

-Atom explains why chronobiotic nutrition works

and so much more!

On this visit with Atom we get into Sound, Light, Chakras, Colors, Sacred Geometry, Karma, Longevity and more! He is one fascinating fellow.



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