The Morning Show
with
PATRICK TIMPONE
Rubin Naiman, PHD
Mindful Sleep, Mindful Dreams
central
Naiman serves as the sleep specialist and clinical assistant professor of
medicine at the University of Arizona ‘s Center for Integrative Medicine,
directed by Dr. Andrew Weil. He is the author of groundbreaking works including
Healing Night, Healthy Sleep (with Dr. Weil), The Sleep Advisor, ToSleep ToNight
and The Yoga of Sleep (summer 2010).His Website is DrNaiman.com
Dr. Naiman says, “Night is a healing retreat…a carbon
filter for the Soul.” And “We can not literally go to sleep…we can only let
go of waking
)
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