Atom’s Blog
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.†He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
Teeth R Us (As Long As Possible) By Atom Bergstrom Atom’s Blog Rebuilding enamel is separate from “eating away cavities.” In my final phone conversation with Dr. J.E. Phillips (before he went on his Cosmic Vacation in a car crash), he had recently proved giant white cells (macrophages) could be activated to eat away dental…
Walrus Versus Whaleboat By Atom Bergstrom Atom’s Blog Walrus livers and kidneys were Eskimo delicacies, but walrus hunting was dangerous business. Walruses are peaceful and sociable unless you mess with them. <> A polar bear would kill a walrus on land, but a walrus would kill a polar bear in the water. A polar bear…
Compost On Top By Atom Bergstrom Atom’s Blog Gary Matsuoka, according to his resume, is “a professional horticulturist dedicated to educating people about a variety of topics, including the ideal soil, how to care for certain plants, the right fruit trees for someone’s area, and much more.” <> According to Gary Matsuoka … “In those…
Soil Sucked Into Food By Atom Bergstrom Atom’s Blog Soils are depleted … but NOT the food we eat. How is this possible? The nutrients are sucked out of the soil and INTO the food. You’d never buy a nutrient-depleted food unless you were starving (a possibility thanks to the Biden Crime Family). <> According…
Big Pharma’s Fluorine Fetish By Atom Bergstrom Atom’s Blog According to Dr. Google … “Top-selling fluorinated pharmaceuticals include the antidepressant fluoxetine (Prozac), the cholesterol-lowering drug atorvastatin (Lipitor), and the antibacterial ciprofloxacin (Ciprobay).” <> The word “fluorinated” was chosen so Sheep-Bots who searched for “fluoridated” couldn’t find any info about the widespread use of FLUORINE by…
Carbogen Inhalation Therapy By Atom Bergstrom Atom’s Blog Ray Peat was the Leader of the Pack in almost everything he investigated, including carbon dioxide therapy. If enough Sheep-Bots wake up from their robotic woolly dream, Dr. Peat will be validated. There are some promising signs of understanding. <> Aetna Inc. (founded as Aetna Life Insurance…
Preparation for Nuclear War By Atom Bergstrom Atom’s Blog Put your head between your knees and kiss your iPhone goodbye? Nope! It’s not that bad. There are things you can do to protect yourself and your family. Case in point … Drinking excess water makes the body more susceptible to ionizing radiation. <> Q —…
This Bud’s For Sheep-Bots By Atom Bergstrom Atom’s Blog Is Budweiser a company, a product, or a hypnotic “power word?” Is “Bud Light” a more potent power word than “Bud Heavy,” or are they two sides of the same coin? Remember the Bud Light glass-carrying commercial with Biggie Small’s “Hypnotize” as the hip-hop soundtrack? <>…
American Bar Turncoats By Atom Bergstrom Atom’s Blog The American Bar Association has been bought off by the United Nations. Constitutional Law was replaced in 1992 by Global Governance. U.S. Citizens are open air prisoners … but that may change soon. According to the American Bar Association (capital letters are mine) … “Research and practice…
Vitamin C in Meat By Atom Bergstrom Atom’s Blog There’s no problem with the vitamin C in food, but the supplemental form of C is a synthetic vitamer that performs only some of the functions of C and has some minor side effects. <> Furthermore, according to Ray Peat (Sept. 21, 2021) … “Milk &…
Pneumatic Chemistry By Atom Bergstrom Atom’s Blog Q — How does one gain or lose weight? A — Same way a balloon fills with air and/or water. I’ve taught professional bodybuilders how to gain 5 pounds of weight by drinking a single glass of water after heavy lifting and how to lose it again with…
Whole Food Kakadu Plum? By Atom Bergstrom Atom’s Blog Re: What about whole food supplements (in capsule form) like Kakadu plum, etc? The entire plum is a WHOLE food. Are you saying you have a supplement that is the ENTIRE dried plum and not PARTIAL? Nothing is extracted from it? If so, then it’s OK,…
Weapons of Man’s Destruction By Atom Bergstrom Atom’s Blog Re: I take the skin off my almonds. They’re high in lectins. We don’t. Almond skins help absorb extra vitamin C. There’s no way to COMPLETELY avoid plant and animal Weapons of Man’s Destruction. <> We can’t avoid lectins, salicylates, tannins, oxalates, phytates, nitric oxide, melatonin,…
Soaked Almonds By Atom Bergstrom Atom’s Blog Re: I peel the skins off my soaked almonds. I don’t do well with tannins. Yet TANNINS are why we’re supposed to drink green tea! Backwards world, isn’t it? All you have to do is rename a chemical, and it goes from “bad” to “good” and back again….
One Cause of Diabetes By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “The liver is the furnace of the body, and the spleen is the incinerator.” <> Gustave Maré, M.D. (“The Glycogenic Function of the Liver and Its Relation to Animal Heat, Fever, and Diabetes Mellitus,” Medical Record, Jan. 11, 1890)…
The Devil Is In the Sprawl By Atom Bergstrom Atom’s Blog The United Nations wants us all bunched up together to reduce our carbon footprint. The U.N.’s devil is “urban sprawl.” On page 8 of the Carpinteria Coastal Valley News (a newspaper in a little beach town of 14,000 residents) … “Uncontrolled growth like that…
Compassion From the Sky By Atom Bergstrom Atom’s Blog At exactly 3:00 a.m. (the beginning of Lung Time) rain hit the roof of my mother’s California mobile home. I jumped up off the carpet to answer the phone since I “knew” Adano Ley was now in town all the way from Houston, Texas. I held…
I’m a Conspiracy Theorist By Atom Bergstrom Atom’s Blog According to Wikipedia (last edited Jan. 23, 2023) … “A scientific theory is an explanation of an aspect of the natural world and universe that has been repeatedly tested and corroborated in accordance with the scientific method, using accepted protocols of observation, measurement, and evaluation of…
The Tree of Liberty By Atom Bergstrom Atom’s Blog Algernon Sidney (1623-1683) wrote … “That which is not just, is not Law; and that which is not Law, ought not to be obeyed.” <> Re: What did Thomas Jefferson think of the French Revolution? He endorsed it wholeheartedly … a little less so during its…
Mixed-Use Imprisonment By Atom Bergstrom Atom’s Blog The United Nations is taking over your town … as I write this. It’s called U.N. Agenda 21. It’s been in full swing for over two decades. U.N. Agenda 21 is not something that’s coming. It’s not only here … it’s been here for years. You can kiss…