Jon Venus Diet & Fitness Youtuber and Vlogger How Jon’s Vegan Diet Came to An End and How Eating Meat Changed His Life Problems with Jon’s baby’s health catapulted him into exploring a diet other than veganism Jon’s health and that of his child improved quickly with the addition of animal foods The Vegan “Community”…
DR. JOHN JAQUISH Author of Weight Lifting Is a Waste of Time So Is Cardio and There’s a Better Way to Have the Body You Want Many fitness “experts†defend weights and cardio like they are infallible, but where are the results? Why does almost nobody look even marginally athletic? Fitness may be the most failed…
Robert Boustany PRALAYA YOGA EVOLVED YOGA, DESIGNED FOR YOUR BODY AND THE MODERN LIFESTYLE The PRALAYA YOGA System is continually being optimized to help you develop maximum functional strength, reach the safe extremes of functional flexibility, discover the keys to the best alignment for your body and artfully define the areas that need the most…
THE MORNING SHOW with Patrick Timpone Jeff Primack Jeff Primack, an active student of Qigong since 1996, joined us this morning for an inspirational interview on self healing with Qigong and food. Qigong heals because of its powerful effect on Blood Circulation. Imagine circulating more blood standing still relaxed (barely moving) than from a two…
Logan Christopher Legendary Strength Logan Christopher is the owner of Legendary Strength. He began training at the gym like everyone else during high school, getting programs out of the bodybuilding magazines because that was what he was exposed to. After more research he found out that there was a lot more out there from…
Scott Trappe Regular, lifelong exercise keeps the body young Exercising on a regular basis over a lifetime may help keep the body decades younger, says new research from Ball State University. Cardiovascular and Skeletal Muscle Health with Lifelong Exercise, an analysis of septuagenarians who have been exercising for decades, found that they have heart and…
Dr. Len Kravitz Author of HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health Get lean, build muscle, and stay healthy in only ten minutes a day! A Fitness Hall of Fame inductee and world-famous exercise scientist explains the #1 new fitness trend and how to get and keep the body you’ve…
Peter Ragnar The Longevity Sage Peter Ragnar is an internationally recognized author of twenty-nine books, as well as a speaker, qi gong master, and spiritual mentor. Peter has close to sixty years of heart-based experience as a martial artist and an expert in health, fitness, and organic living. His students come from all walks of…
THE MORNING SHOW with Patrick Timpone Logan Christopher Legendary Strength Logan Christopher is a physical culture Renaissance man. If it has to do with working out and using the body he’s at least tried it. Still he has a number of specialties: being one of the best kettlebell jugglers in the U.S., working on…
THE MORNING SHOW with Patrick Timpone Rolf Gates Author of the acclaimed book on yogic philosophy, Meditations from the Mat: Daily Reflections on the Path of Yoga Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today’s hectic world. In…
THE MORNING SHOW with Patrick Timpone Marty Gallagher & Dr. Chris Hardy Strong Medicine: How to Conquer Chronic Disease—And Achieve Your Full Genetic Potential According to Strong Medicine, there are two main drivers causing almost all preventable diseases like cancer, heart disease, diabetes, obesity and accelerated aging: chronic inflammation and chronic oxidative stress. High vitality,…
THE MORNING SHOW with Patrick Timpone Carl J. Lavie, MD The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier Most of us think that longevity hinges on maintaining a normal Body Mass Index. But research conducted over the last decade hit the media in January with explosive news: Overweight and even moderately obese…
THE MORNING SHOW with Patrick Timpone Jerzy Gregorek The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation Becoming lean and fit is not a matter of training for a few weeks, like Rocky, to become a world champion. That only happens in Hollywood movies that portray professional athletes exercising for hours every…
THE MORNING SHOW with Patrick Timpone Al Carter with Cancer Survivor Kate English The World’s Foremost Authority on Rebound Exercise Rebounding was the springboard for Carter’s thirst for knowledgeregarding good health. “The Healthy Cell Concept,†presented in his nextbooks The New Miracles of Rebound Exercise and The Cancer Answer, is the result of over…
THE MORNING SHOW with Patrick Timpone Rich Roll Author ofFinding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself A graduate of Stanford University and Cornell Law School, Rich is a world-renown vegan ultra-endurance athlete, wellness advocate, motivational speaker, author, podcast host, husband, father of 4 and inspiration to…
THE MORNING SHOW with Patrick Timpone Beth Kaplan Bongar aka Laughing Diva Laughter Yoga Laughter Yoga is a revolutionary idea – simple and profound – that is sweeping the world as a complete wellbeing workout. By using the power of yogic breathing, movement, sound and cooperative games, people of all ages are radically changing…
THE MORNING SHOW with Patrick Timpone Doug McGuff, MD Body By Science Body by Science challenges everything you thought you knew about exercise and takes you deep inside your body’s inner workings–all the way down to the single cell–to explain what science now knows about the role of exercise in human health. With the…
THE MORNING SHOW with Patrick Timpone Jenn Zerling Fitness Expert and Author of Breaking the Chains of Obesity Jenn Zerling, MS, CPT (JZ) has been an athlete her whole life and a fitness expert for over 10 years. She holds a Masters degree in Kinesiology and multiple national certifications. She currently works for Cenegenics Medical…
THE MORNING SHOW with Patrick Timpone July 24, 2012 Tom Griesel Turbo Charged Rapid Fat Loss and Optimal Health The goal of TurboCharged is simple. It is to help you become healthier and happier and assist you in getting maximum satisfaction out of your life. The objective is to make the journey as easy and…
THE MORNING SHOW with Patrick Timpone Dr. Joan Vernikos Former NASA Director of Life Sciences and author of the new book “Sitting Kills, Moving Heals.†“Sitting Kills, Moving Heals†is the first popular health book on “sitting disease.†A number of new medical studies have proven that sitting too much shortens lifespan, even in people…