Atom’s Blog
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.†He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
Color Clearing By Atom Bergstrom Atom’s Blog Steve Shiver introduced me to Carl Schade the night I first met Swami Nitty-Gritty.Carl asked Adano about a friend’s health challenges. Adano asked Carl what color predominated in his friend’s wardrobe. “Brown,” replied Carl, and Adano discoursed about brown’s relationship to “attachment,” a strange but intriguing concept to…
14-Pound Joystick By Atom Bergstrom Atom’s Blog Only 1% of the Medical Police State knows the power of mass hypnosis and Mesmerism (Mass Sociogenic Illness). A 14-pound joystick is enough to control a 12-ton aircraft carrying 13 tons of armament. A small clique of billionaires has a disproportionate amount of control over the survival and…
Conspiracy Theorists? By Atom Bergstrom Atom’s Blog It’s “the pot calling the kettle black.” “He who is without sin, cast the first stone.” “First take the log out of your own eye, and then you will see clearly to take the speck out of your neighbor’s eye.” <> “The advance agents of the communist conspiracy…
Air Pressure Transport By Atom Bergstrom Atom’s Blog PTT (pneumatic tube transport) was invented by William Murdoch in the 1790s. The London Pneumatic Dispatch Company used a pneumatic underground railway system for carrying mail, packages, and freight from 1863 to 1874. The most comprehensive system of pneumatic tubes for mail delivery was in Berlin. Berlin…
Global Food Fraud By Atom Bergstrom Atom’s Blog Let’s demand LIFE imprisonment for food fraud. Governments already do that for illegal drugs, weapons, and slavery. It’s a crap-shoot when you buy from people you don’t know. The larger the company, the more lax local, national, and international government authorities and bureaucrats are about authenticity. <>…
Biotech & Nanotech By Atom Bergstrom Atom’s Blog ALL PROCESSED FOOD will soon be mutated by biotech and nano-tech. We have several nanofabrication facilities right here in Santa Barbara County — a spearhead for the Medical Police State and beaker boy criminals. <> According to MDPI (a publisher of open source journals) … “Nanotechnology has…
Raw Brown Sugar By Atom Bergstrom Atom’s Blog Raw brown sugar is illegal in the U.S. except for animal feed. Raw blond sugar (medium-size crystals) is legal but problematical. <> According to Dr. Google (and the doc is correct) … “All sugar is somewhat refined — truly unrefined sugar is illegal and not available for…
The Tao of Bloat By Atom Bergstrom Atom’s Blog Blowfish “circus-freak biology” is not limited to the ocean. Robert Chuckrow (“Interpreting Your Weight Gain or Loss,” 1997) correctly wrote … “Fat molecules consist primarily of long carbon chains containing hydrogen and carbon atoms in the ratio 2:1, respectively. When fat is burned in the body,…
Niacin Flush by Atom Bergstrom Atom’s Blog “Nothing can out-itch niacin,” according to Adano Ley (Swami Nitty-Gritty). <> Here’s what Adano Ley told me about a niacin flush … 1) Poison oak, poison ivy, etc. — take 1,000 mg niacin with 750 mg vitamin C. 2) Venomous snake bite, poisonous spider bite, etc. — take…
Casting Off Disease By Atom Bergstrom Atom’s Blog We truly live in the Matrix. How else can it be that many other people can learn to Mesmerize or hypnotize us, and cure our most serious diseases — even so-called “genetic” ones — but we can’t do the same to ourselves by ourselves? Adano Ley (Swami…
Curing Deafness & More By Atom Bergstrom Atom’s Blog Why does the modern Medical Police State revile Mesmerism? Why is its documentation almost invisible to the average Joe and Jane? Because Mesmerism works too well. Why not practice self-Mesmerism and eliminate the middle man? <> Isaac I. Keely (Keely’s Facts and Scientific Miracles, 1856) wrote…
Shock Versus Shock By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “If you set a house on fire, nine out of ten people in wheelchairs will jump out of their chairs and escape.” He called this healing strategy “precipice therapy.” <> Disease is mostly caused by shock, and many “cures” are…
Esoteric Pituitary By Atom Bergstrom Atom’s Blog Here are some Swami Nitty-Gritty quotes from Butterflies Need No Taxidermist. I also have Kinko boxes filled with notes that might never see the light of day. <> “If the pituitary is functioning too slow, you get a dwarf; too fast, a giant. The pituitary regulates growth, the…
Solar Box Ovens By Atom Bergstrom Atom’s Blog It’s time to get off the grid. If you can’t do it big-time, start a little at a time. “Life Is hard by the yard but a cinch by the inch.” <> According to eighth-graders Tasmia & Wendy (participating in a 2012 science fair project .. “Horace…
Mesmeric Sleep Waking By Atom Bergstrom Atom’s Blog Mesmerism is common in politics. It’s also common in romances and doctor-patient relationships. It’s common in landlord-tenant relationships. Be careful WHO you see or hear and how often you see or hear them. <> Chauncy Hare Townshend (Facts in Mesmerism, with Reasons for a Dispassionate Inquiry into…
The Hive Mind By Atom Bergstrom Atom’s Blog We’re all trapped inside the Hive Mind to a greater or lesser extent. The greatest obstacle to Free Choice is thinking you already have Free Choice. The only cell in the body that has Free Choice is a cancer cell. <> Agent Smith tells Morpheus in The…
Mental Epidemics By Atom Bergstrom Atom’s Blog All of us are born breathing and crying into the Matrix — governed by Crowd Unconsciousness till offered the Red Pill. Most people settle for the Blue Pill and an iPhone. Humans are settlers, and they settle in crowds by definition. Our Information Age (information without intelligence) is…
Hysterical Gas By Atom Bergstrom Atom’s Blog Mabel (not her real name) told me her “stomach” (abdomen) expanded four inches a few minutes after eating a single mouthful of food. I said (believing it at the time), “That’s physiologically impossible. Food takes at least an hour to exit your stomach, and it takes more than…
Tight Lacing By Atom Bergstrom Atom’s Blog Tight-lacing can literally cut your liver in half. “Don’t Fence Me In” is your liver’s theme song. <> Charles Murchison, M.D. (Clinical Lectures on Diseases of the Liver, 1877) wrote … “Apparent enlargements of the liver from tight-lacing are far more common than is generally believed. You cannot…
Clydesdale-Class Grass By Atom Bergstrom Atom’s Blog Q — With all due respect to Atom Bergstrom, his claim that wheat grass juice could cause yellow fat disease, is completely incorrect, and it does not look good on him. Wheat grass juice is mostly water, so even if one drank a bucket of wheat grass juice,…